Steamed white radish coarse

Published Jun 13, 2021 at 07:58am ET


Steamed white radish coarse

White radish is sweet, pungent and cool in nature, enters the lungs, stomach and large intestine meridians; it has the functions of clearing heat and promoting Jin, cooling blood and stopping bleeding, broadness of lower Qi, digestion and stagnation, appetizing and invigorating spleen, and smoothing phlegm; radish contains abundant vitamin C and trace element zinc, which helps to enhance the immune function of the body and improve the disease resistance. Fresh and juicy radish can not only help digestion, but also prevent colds. It is one of the cheapest and effective "lettuce" in spring. Radish is rich in soluble edible fiber, which can delay food absorption, reduce postprandial hypoglycemia, improve blood sugar, promote intestinal peristalsis and prevent constipation.

Food Material List

  • 1 Ternip 1 roots
  • 2 Romaine Lettuce Appropriate amount
  • 3 Sausage 1 paragraph
  • 4 Red pepper Half

Operational steps

  • 1 White radish can be cut into even cubes, big or small, according to their preferences. Put chopsticks on the mat and cut knives vertically and horizontally. Cut radish pieces and soak them in clear water for 10 minutes to remove the pungent taste of some radishes.
    Steamed white radish
  • 2 After soaking, the radish is drained and salted with a little salt. Place in a pan, steam over high heat for 10 to 15 minutes until the radish is soft. When steaming radish, lets deal with the ingredients. Wash and dice red pepper and dice sausage.
    Steamed white radish
  • 3 Pour a little oil into the pan and stir-fry scallions, ginger and garlic until fragrant. Pour in diced red pepper and sausage and stir-fry until fragrant. Add half a spoon of salt and season. Put in a big spoonful of dried mothers, which is the key to the delicious dish. Pour in starch, sketch a sauce, thick soup into the radish flower, radish can be more delicious and tasty.
    Steamed white radish
  • 4 Take lettuce as the leaf, put the right carrot on it, arrange it into flower by hand, put the fried ingredients on it.
    Steamed white radish

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Healthcare food category

A dish that goes with liquor, Refreshing, Kindergarten recipes, Cool and refreshing


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