Stewed Almond, Papaya and Tremella fuciformis


Stewed Almond, Papaya and Tremella fuciformis

Papaya is a good thing. I didnt know it when I was a child. I was in my early teens. This tropical fruit slowly entered the north. I always thought it was mysterious and amazing. Because its own ingredients can help the human body detoxify and nourish the face, and I heard that the chymosin contained in papaya can highlight the S-shaped figure of women. The papaya enzymes contained in papaya can not only decompose protein and sugar, but also decompose fat, promote skin metabolism, help dissolve sebum accumulated in pores and aging horns. Quality, let skin appear brighter and fresher! The content of vitamin C in papaya is 48 times higher than that in apple. With the digestive aid of papain, it can expel toxins from the body as soon as possible. It has a set of refreshing skin from inside to outside. I used papaya to make a traditional Cantonese sweet soup, which also added north and South almonds that can moisten the lungs and relieve asthma; rich in natural vegetable gum, can also moisten the lungs and moisturize the skin of the bright beauty Saint - Tremella fuciformis. This sweet soup is not cooked directly in a casserole. I steamed it in a steaming pot in order to keep the raw material as nutritious as possible. If you dont have a stew cup at home, you can replace it with a bowl with a lid.

Food Material List

  • 1 Small papaya Half
  • 2 Tremella 1 flower
  • 3 Almond 5g

Operational steps

  • 1 Prepare raw materials: Tremella foam, almonds soaked in cold water for 20 minutes, papaya to choose short, fat, hard.
    Stewed Almond, Papaya
  • 2 Papaya seeds, peels and slices.
    Stewed Almond, Papaya
  • 3 Tremella fuciformis removes the Yellow pedicels and tears them into small pieces by hand and puts them in a stew.
    Stewed Almond, Papaya
  • 4 Put papaya in the stew.
    Stewed Almond, Papaya
  • 5 Make a small pot over the fire. Put two and a half bowls of water in it. Put ice sugar and almonds in it after boiling. Boil almond sugar water.
    Stewed Almond, Papaya
  • 6 Boil the sugar water for ten minutes and turn off the fire. This step can remove the bitter and astringent taste of almonds from the north and the south, and give full play to the fragrance of almonds.
    Stewed Almond, Papaya
  • 7 Put the almond syrup in a stew with papaya and almonds. Its eight cents full.
    Stewed Almond, Papaya
  • 8 Cover the stew cup and put it on the steaming pot. Steam for 20 minutes and enjoy it.
    Stewed Almond, Papaya

Tips

* When buying papaya, you should choose short and fat body, such papaya sweet, stewed papaya to buy a harder, so stewed out of a good taste.

* Small almonds are available in Chinese medicine stores at a price of about 10 grams and 50 cents.


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Healthcare food category

Anti-gluttony Food, Nourishing hair, Honourable dishes for dinner


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