Stewed beef with black fungus
Published Jul 3, 2020 at 08:43am ET
Food Material List
- 1 Dry Auricularia auricula 20g
- 2 beef 100g
- 1 Dry Auricularia auricula is soaked in clear water until it swells. After rubbing and washing, remove the pedicle and tear it into small pieces for reserve. Beef is washed with blood water, dried and chopped into minced beef. Soak in a little pure water or cold boiled water for a while.
- 2 Put beef and beef water, black fungus and ginger slices into the stew cup, add 1000 ml pure water or cold boiled water, stew in water for about two hours, and finally season with salt to drink.
After chopping beef, soak it in pure water or cold boiled water for a while, then put it in the stew together, so that the soup can release the nutrition of beef better.
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Healthcare food category
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