Stewed Fish Cubes with Lentinus edodes and Tofu

Published Dec 21, 2020 at 04:45am ET


Stewed Fish Cubes with Lentinus edodes and Tofu

Lentinus edodes is not only an ideal delicacy for people, but also has good health function and high medicinal value. It can prevent and treat many diseases. Tofu has the functions of high protein, low fat, lowering blood pressure, lowering blood fat and cholesterol. Its nutritional value is similar to that of milk. Their nutritional value is incomparable with that of ordinary food. In peoples daily diet structure, it is good for the body to increase the intake appropriately.

Food Material List

  • 1 Mushrooms 8
  • 2 Bean curd Half block
  • 3 Salmon 200g
  • 4 Coriander Appropriate amount
  • 5 Garlic Two valves
  • 6 Peanut oil Appropriate amount
  • 7 Cooking wine Few
  • 8 Vinegar Appropriate amount
  • 9 soy sauce Appropriate amount

Operational steps

  • 1 Prepare ingredients.
    Stewed Fish Cubes
  • 2 Heat oil in a hot pan, add ginger and garlic to make it fragrant.
    Stewed Fish Cubes
  • 3 Put in salmon cubes.
    Stewed Fish Cubes
  • 4 Put in wine, vinegar and soy sauce in turn.
    Stewed Fish Cubes
  • 5 Put in tofu cubes.
    Stewed Fish Cubes
  • 6 Put in mushrooms.
    Stewed Fish Cubes
  • 7 Add some water and stew until the soup is thicker. Add a little salt.
    Stewed Fish Cubes
  • 8 Put some coriander on the plate. Its a delicious home-cooked dish.
    Stewed Fish Cubes

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Healthcare food category

Sour and hot, Fragrant, Refreshing, Steam, Mousse Cake


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