Stewed Fish Cubes with Lentinus edodes and Tofu

Published Dec 21, 2020 at 04:45am ET

Lentinus edodes is not only an ideal delicacy for people, but also has good health function and high medicinal value. It can prevent and treat many diseases. Tofu has the functions of high protein, low fat, lowering blood pressure, lowering blood fat and cholesterol. Its nutritional value is similar to that of milk. Their nutritional value is incomparable with that of ordinary food. In peoples daily diet structure, it is good for the body to increase the intake appropriately.

Food Material List

1 Mushrooms 8
2 Bean curd Half block
3 Salmon 200g
4 Coriander Appropriate amount
5 Garlic Two valves
6 Peanut oil Appropriate amount
7 Cooking wine Few
8 Vinegar Appropriate amount
9 soy sauce Appropriate amount

Operational steps

1 Prepare ingredients.
2 Heat oil in a hot pan, add ginger and garlic to make it fragrant.
3 Put in salmon cubes.
4 Put in wine, vinegar and soy sauce in turn.
5 Put in tofu cubes.
6 Put in mushrooms.
7 Add some water and stew until the soup is thicker. Add a little salt.
8 Put some coriander on the plate. Its a delicious home-cooked dish.

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