Stewed Fish Head with Tianmachuan Gongbaizhi


Stewed Fish Head with Tianmachuan Gongbaizhi

Gastrodia elata gum is heavy, sweet and bitter. It has the functions of benefiting qi and asthma, analgesia and nourishing liver, dispelling rheumatism and strengthening muscles and bones. Fish head is rich in phospholipids, as well as components that can clear and soften blood vessels, reduce blood lipids and delay aging. Braised bighead with Chuanxiong Baizhi stewed with Qi-promoting and wind-dispelling can drive off the first wind in spring, which is also the soup of beautiful spring. This Decoction specializes in the treatment of neurasthenia, dizziness and headache, tranquilizing mind and astonishing, nourishing qi and liver, and benefiting waist and knee.

Food Material List

  • 1 Fish head 1
  • 2 Gastrodia elata Blume 3 tablets
  • 3 lovage 2-3 tablets
  • 4 Angelica dahurica 2 tablets
  • 5 Ginger slices 5-7 tablets
  • 6 Boiling water 2 bowls
  • 7 salt Appropriate amount

Operational steps

  • 1 Wash and drain the fish head and gills
    Stewed Fish Head
  • 2 Ginger slices in reserve
    Stewed Fish Head
  • 3 Wash Chuangong for reserve
    Stewed Fish Head
  • 4 Wash Gastrodia elata and stand by
    Stewed Fish Head
  • 5 Wash Angelica dahurica and stand by
    Stewed Fish Head
  • 6 Put the above materials into the stew cup, pour two bowls of boiling water, cover the stew cup, pour water into the pot, cover the pot and press the slow stew button for three hours.
    Stewed Fish Head
  • 7 Three hours later, add salt and cook for three minutes before eating.
    Stewed Fish Head

Tips

Angelica dahurica is not suitable to put more, stew must be put boiling water, Tianmachuan bow Angelica dahurica traditional Chinese medicine shop has sold

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Healthcare food category

Lunch, Poultry, Cook, Cake, Mousse Cake


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