Stir-fried balsam pear


Stir-fried balsam pear

Momordica charantia: heat clearing and detoxification, diuresis, anti-cancer and hypotension. Quite a good dish, bitter melon if its name bitter how to make good bitter melon, then try with the Oba method.

Food Material List

  • 1 Balsam pear Two
  • 2 Garlic clove Four

Operational steps

  • 1 Balsam pear
    Stir-fried balsam pear
  • 2 Mixed ingredients
    Stir-fried balsam pear
  • 3 Dig and wash balsam pear seeds
    Stir-fried balsam pear
  • 4 Transverse section
    Stir-fried balsam pear
  • 5 Soak in salt water for ten minutes (first, fry it crisply and then remove some bitterness). Dont marinate the bitter melon with salt so that it looks old. Get out and squeeze out the water
    Stir-fried balsam pear
  • 6 Pot hot oil with salt
    Stir-fried balsam pear
  • 7 Stir-fry bitter gourd, garlic and monosodium glutamate
    Stir-fried balsam pear
  • 8 Packing after ripening
    Stir-fried balsam pear
  • 9 Life is too monotonous without decoration. Half of the tomatoes go back to the heart, such as using the whole other four pieces of pendulum. Its more beautiful! Cut the leaves of Qingjiang cuisine flat and polish the family cuisine slightly.
    Stir-fried balsam pear

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Healthcare food category

Lunch, Poultry, Burst, Maotai flavor, River meal, Cook rice with meat and vegetables


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