Stir-fried beans with hot sauce

Published Jan 5, 2021 at 06:11am ET


Stir-fried beans with hot sauce

Speaking of beans, we are not unfamiliar, mainly summer vegetables, tender beans are rich in meat, fried crisp and tender, rich in vitamin B, C and plant protein, can make the mind quiet, regulate the digestive system, eliminate chest diaphragm swelling. It can prevent and cure acute gastroenteritis, vomiting and diarrhea. It has the functions of quenching thirst and strengthening spleen, tonifying kidney and stopping diarrhea, invigorating qi and promoting body fluid. Today, I would like to recommend this dish to you - stir-fried beans, young and old, spicy appetizer, try it!

Food Material List

  • 1 Beans 250g

Operational steps

  • 1 Wash and pick beans.
    Stir-fried beans with
  • 2 Dry red pepper, green pepper and garlic are chopped separately.
    Stir-fried beans with
  • 3 Cool oil in hot pan, stir-fry with ingredients.
    Stir-fried beans with
  • 4 Saute the fragrance and fish it out.
    Stir-fried beans with
  • 5 Stir-fry beans and add some water.
    Stir-fried beans with
  • 6 Put some salt in.
    Stir-fried beans with
  • 7 After boiling, add the fried ingredients and stir-fry. Put pepper into the pot.
    Stir-fried beans with

Tips

Salt is easier to taste when baking, and salt can also be put before boiling. When beans are heated, they should be stir-fried evenly and cooked thoroughly to prevent poisoning.

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Healthcare food category

Lunch, Poultry, Burst, Sour and hot, Spicy, Cook, Fresh


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