Stir-fried broccoli smirk

Published May 4, 2022 at 15:02pm ET


Stir-fried broccoli smirk

Broccoli has the functions of tonifying kidney and essence, strengthening brain and bone, invigorating spleen and stomach, treating chronic diseases such as deficiency of body, weakness of limbs, tinnitus and forgetfulness, weakness of spleen and stomach, retardation of childrens development, etc. It can promote human metabolism and has the functions of clearing liver, preventing cancer and anticancer, and improving human immune function. Suitable for the general population are edible.

Food Material List

  • 1 Broccoli 1
  • 2 Red pepper 1

Operational steps

  • 1 Cut the broccoli and chili pepper into pieces, slice the ginger and garlic into slices (broccoli is boiled and put in ice water for cold reserve)
    Stir-fried broccoli
  • 2 Pour the oil in the pan until the oil temperature is 5 or 6% hot. Put pepper and ginger in the pan, then add garlic and stir-fry.
    Stir-fried broccoli
  • 3 Broccoli and chili peppers are stir-fried, salted, and oil-consuming. (I put oil consumption in water to boil and pour into vegetables, the proportion is 3 small spoons of water: 1/3 spoon of oil-consuming.)
    Stir-fried broccoli
  • 4 Complete!
    Stir-fried broccoli

N95 masks healthcare tips

This will certainly minimize any potential damage caused by wearing a respirator mask as well long. KN95 N95 mask vs KN95 vs KF94 this unique mask protects against harmful bacteria in the air. Honeywell HoneyWell N95 review why would I choose a N95 over a KN95, you ask? Currently, you might be assuming that getting ill is simply among those points you can not stop, however there are some safety measures you can require to reduce your possibilities of capturing whatever is production its method via your community or workplace. You may be curious about how long they can be worn before they lose their efficacy and need to be changed. This blog post will explain the difference between N95 and KN95 masks.


Healthcare food category

A family of three, Poultry, Burst, Protecting Liver and Supplementing Blood


Related healthy food

Korean Mixed Mud Grasshopper

Korean Mixed Mud Grasshopper

Clay clams are common seafood shells. They are cheap and delicious, so they have been chosen by

Poultry, Burst, Spicy, Salty, Western-style food, Salty and fresh

The Unfailing Secret to Make Chicken Soup More Delicious

The Unfailing Secret to Make Chicken Soup More Delicious

Food Material List 1 Chicken leg (fresh luster must be good) 5 only2 Dried scallop 20 pieces3

Refreshing, Sour and sweet, Leisure time

Pan-fried tofu luck

Pan-fried tofu luck

Food Material List 1 Hakka tofu 4 pieces2 minced pork 50g Operational steps 1 I fry it

Poultry, Burst, Stew

Cranberry cookies (original cocoa tea)

Cranberry cookies (original cocoa tea)

Food Material List 1 Low powder 300g2 butter 200g3 sugar 100g4 Egg 15 Tea powder 10g6 Cocoa

Afternoon tea 1, Oven recipes, Snack, Meat 1, Braise, Some Breakfast Dishes, Children, Steam box recipe

Milky Purple Potato Black Rice Pumpkin Pie

Milky Purple Potato Black Rice Pumpkin Pie

Food Material List 1 Pumpkin Some2 Purple sweet potato 13 Black rice Half bowl4 milk 2 scoops5

Baking, Snack, Light, Creative dishes, Children, Northeast Cuisine 1

Lentinus edodes, meat and rice pancakes: (kitchen of demon house)

Lentinus edodes, meat and rice pancakes: (kitchen of demon house)

A delicious cake!!!! Food Material List 1 Streaky pork Self-quantification2 Steamed Rice a

Poultry, Burst, Baking, Light, Stew, Northeast Cuisine 1

Spicy rapeseed

Spicy rapeseed

Spicy dishes are choked out. When I eat them, a hot taste like mustard rushes straight to my

Poultry, Burst, Vegetable dish, Private dishes 1, Refreshing

Fried celery with charcoal-fired cashew nuts

Fried celery with charcoal-fired cashew nuts

Has always liked fast food, like to study all kinds of delicious nuts stir-fried vegetables, this

Lunch, Poultry, Refreshing