Stir-fried celery with peach kernels and wolfberry

Published Mar 9, 2023 at 16:18pm ET

This dish uses fresh celery from another village farm ~Thank you.~

Food Material List

1 Celery 1 jin

Operational steps

1 Wash celery, dry it, fold it into small pieces, and remove crude fibers.
2 Soak walnut kernels in warm water for 10 minutes, peel them, put a little oil in the pan and fry them over low heat until they are brown.
3 Oil in the pan, ginger and garlic in the pot. Stir-fry celery and stir-fry for a few times. Add a little salt and chicken essence. Put in the peach kernels, stir-fry for a few times and get out of the pot.
4 Sprinkle wolfberry and decorate it. Its ready to serve.~

Tips

When stir-frying celery, the use of fire, not too long, in order to ensure the fragrance of fresh celery.
The nutrients of peach kernels and wolfberry are more comprehensive. Remember to put less salt. Celery is suitable for patients with hypertension. Adding more salt can not reduce blood pressure.

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