Stir-fried chicken with corn and green beans


Stir-fried chicken with corn and green beans

Food Material List

  • 1 Chicken breast Appropriate amount
  • 2 Green soya beans Appropriate amount
  • 3 Corn Appropriate amount

Operational steps

  • 1 Chicken diced, salt, black pepper, cooking wine, starch grab well.
    Stir-fried chicken with
  • 2 Freezing of quick-frozen corn and green beans
    Stir-fried chicken with
  • 3 Reserve water for corn and green beans
    Stir-fried chicken with
  • 4 Marinate the meat for a while.
    Stir-fried chicken with
  • 5 Hot oil, scallions, chicken
    Stir-fried chicken with
  • 6 Add a little salt after the meat is discolored, because its cured, so you dont need to add too much salt.
    Stir-fried chicken with
  • 7 Meat eight mature and oil-consuming, corn, green beans, stir-fry, add a little water starch out of the pot.
    Stir-fried chicken with

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Healthcare food category

A family of three, Poultry, Burst, Refreshing


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