Stir-fried flower armor ~Let flower armor have no sand


Stir-fried flower armor ~Let flower armor have no sand

This is a dish that Im good at. Its also a dish approved by my family and friends. I want to give it to you.

Food Material List

  • 1 Flower armor 2 jin
  • 2 Scallion, ginger, pepper, pickled pepper, dried pepper and garlic Attached is a picture.
  • 3 Cumin powder, cooking wine, sugar, bean flakes 2 spoons, 1 spoon, 1 spoon
  • 4 Chicken essence, salt One spoonful and one spoonful

Operational steps

  • 1 The water boils, the flower armor pours in, etc. All open, turn off the fire and pour the flower armor out to drain. Spare.
    Stir-fried flower armor
  • 2 Lets take a look at the pictures. This is the stuff to be fried. The oil is burning well. Turn off the fire, pour down the stuff, fry for about a minute, add cumin powder, salt, chicken essence, and then serve wine, bean flakes. When the bean flakes are served, turn the fire on and start frying until the bean flakes are scorched.
    Stir-fried flower armor
  • 3 Stir-fry the flower armor in a small fire for about three minutes. Put a small bowl of water in it and turn the fire up. After boiling, add celery, onion leaves, green pepper, stir-fry well, then taste the meat to get salt taste is not appropriate.
    Stir-fried flower armor
  • 4 Pour it out and put the celery leaves on it.
    Stir-fried flower armor

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Healthcare food category

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