Stir-fried garlic-flavored broad bean

Published Sep 10, 2020 at 22:17pm ET


Stir-fried garlic-flavored broad bean

Just listed in season with broad beans, take off the coat outside, the shirt inside can not be peeled off.

Food Material List

  • 1 Vicia faba, fresh 400g
  • 2 Garlic seedlings 2-3 roots
  • 3 Oil, salt and sugar Appropriate amount

Operational steps

  • 1 How fresh the broad beans peeled off their coats are!
    Stir-fried garlic-flavored broad
  • 2 Heat oil in oil pan, stir-fry broad beans, add water to bake for about 8-10 minutes, add salt and a little sugar, sprinkle garlic seedlings, delicate broad beans out of the pot and plate!
    Stir-fried garlic-flavored broad

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Healthcare food category

Anti-gluttony Food, Beautiful soup that beginners must learn, Summer dessert


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