Stir-fried Lentinus edodes with lettuce

Published Jul 2, 2020 at 08:01am ET


Stir-fried Lentinus edodes with lettuce

Recently in the process of losing weight, eating everything counts as calories. Then one day, it suddenly occurred to me that fresh lettuce in spring had just come down with such a low calorie, so I thought about how to make it tasty. So I thought of mushrooms. Then I habitually put fungus and carrots in it. After putting in various conditioning, I was surprised. Its super delicious. All kinds of satisfaction. This dish not only has the taste of vegetable and meat, but also has super low calorie and super satisfaction in weight loss.

Food Material List

  • 1 Lettuce casual
  • 2 Mushrooms casual
  • 3 Fungus casual
  • 4 Carrot casual

Operational steps

  • 1 Shredding vegetables
    Stir-fried Lentinus edodes
  • 2 Garlic alone, onion and ginger together
    Stir-fried Lentinus edodes
  • 3 Put oil in the pan, heat oil and add onion and ginger, then stir-fry vegetables in the pan, and then add sauce, oil consumption, chicken essence and salt. Finally, add the starch skullcap, scatter garlic and come out of the pot.
  • 4 Thats half the amount. It tastes super good.
    Stir-fried Lentinus edodes

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Healthcare food category

Vitamin, Bad smell, Black pepper


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