Stir-fried lettuce magical

Published May 31, 2023 at 13:57pm ET


Stir-fried lettuce magical

The efficacy and effect of lettuce: lettuce taste sweet, cool, bitter, enteric, stomach meridian, with five Zang organs, channels, stomach heat, heat and diuretic effect, for urinary disadvantage, urinary blood, milk incompetence and other diseases.

Food Material List

  • 1 Lettuce 1 roots
  • 2 Millet pepper 4
  • 3 green pepper 1
  • 4 ginger 2 tablets
  • 5 Zanthoxylum bungeanum 10 pieces
  • 6 garlic 2 valves
  • 7 Salty salt Appropriate amount
  • 8 Chicken essence A few

Operational steps

  • 1 Slice lettuce, green pepper, millet pepper, garlic and ginger.
    Stir-fried lettuce
  • 2 Stir-fry pepper, ginger and garlic in 5 or 6% heat.
    Stir-fried lettuce
  • 3 Put millet pepper in the fried oil, stir-fry lettuce for 20 seconds, add green pepper and stir-fry for 20 seconds, add salt and chicken essence.
    Stir-fried lettuce
  • 4 It tastes delicate and fragrant. Its finished with crisp lettuce.
    Stir-fried lettuce

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Healthcare food category

Invigorating the spleen and nourishing the stomach, Beginning of summer, Honourable dishes for dinner


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