Stir-fried meat of balsam pear-cold balsam pear

Published Jan 6, 2022 at 23:44pm ET


Stir-fried meat of balsam pear-cold balsam pear

This summer vacation, my daughter fell in love with the taste of bitter melon. Before, she refused to take a bite. Now, there is a plate of cold bitter melon on the table for two or three days. Moreover, as long as she was at home, she asked to cook the dish herself. (This dish of cold bitter melon is her work.) Some of the weird food, as long as you can taste it personally, will often become your favorite delicacy in the future.

Food Material List

  • 1 Balsam pear
  • 2 Streaky pork

Operational steps

  • 1 Wash balsam pear, separate the middle with a knife, take out seeds and ladles, slice with inclined knife, simmer in a boiling pot, and reserve for cold water.
  • 2 Wash and slice the pork, add a little starch and stir the egg white evenly.
  • 3 Oil is put in the frying pan. After 67% of the oil is heated, stir-fry the pork with five flowers, cook wine, a little sauce, pour in the balsam pear slices, add salt, stir-fry the wolfberry for a few times, and then come out of the pan.

Tips

Tips: Balsam pear can be boiled for a while, and it tastes crisp. Salt and fragrant oil should not be too much when cold bitter melon is served, and the taste should be fragrant and salty. (Best Vegetable in Summer and Autumn)

Tips: In peoples minds, bitter gourd is a very bitter and astringent vegetable, but bitter gourd is rich in nutrients and many trace elements, bitter gourd is derived from quinine, in which vitamin C content is more than twice that of citrus, is the natural beauty agent, the most suitable for thinking. Maintaining the "beautiful" skin of women, regular consumption can enhance the bodys immunity, promote skin metabolism, make the skin delicate, smooth and elastic. And balsam pear also has the effect of reducing weight.

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Healthcare food category

Sour and hot, Private dishes 1, Fragrant, Sushi


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