Stir-fried meat with garlic moss (tender)
Published Nov 6, 2023 at 20:25pm ET
Fragrant, tender and delicious
Food Material List
- 1 Garlic sprouts 300g
- 2 lean meat 180g
- 3 starch Few
- 4 Cooking wine 50ml
- 5 seasoning powder Appropriate amount
- 6 Soy sauce (raw or old) Appropriate amount
- 7 salt Appropriate amount
Operational steps
- 1 Wash the meat, cut it into thin strips or filaments, put it in a bowl, add proper amount of seasoning powder, starch and soy sauce according to personal taste (I use raw extract, if I use old extract to add it at my own discretion), appropriate amount of cooking wine, mix evenly, then the best porridge shape.
- 2 Wash garlic moss and cut into sections.
- 3 Heat the oil in a pan and pour in the meat mix before it is heated. Stir-fry until the meat strips (shredded meat) are formed separately. Pour in garlic moss when nearly 67-year-old (because of the starch effect, the color of the meat will not grow old).
- 4 Stir-fry until garlic moss is ripe, add proper amount of salt (pay attention not to spill too much salt, before soy sauce), and cook. The tender meat dishes are finished.
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Healthcare food category
A family of three, Poultry, Burst, Refreshing