Stir-fried meat with okra starch

Published Aug 10, 2021 at 22:14pm ET

The general population is edible. Suitable for gastritis, cancer, gastric ulcer, anemia, dyspepsia, especially young and middle-aged, athletes, skincare women, men should eat more.

Food Material List

1 lean meat
2 ginger
3 Garlic
4 Scallion
5 soy sauce 2 scoops
6 Cooking wine 1 pieces
7 Red pepper 4
8 Dry pepper Three

Operational steps

1 Cut the meat into shreds and marinate it for about 20 minutes with a little pepper, salt, soy sauce and starch.
2 Then cut the okra, red pepper and dried pepper into shreds.
3 Cut garlic, ginger and onion into sections (but I made it at night, so I didnt make the saying that eating ginger at night is like arsenic).
4 Cook the meat in a saucepan to turn yellow before scooping it up.
5 Stir-fry the onion, ginger, garlic, okra and chili in the pot instead of the okra until it is ripe. Stir-fry the meat again!
6 Sprinkle onions on the loading plate

N95 masks healthcare tips

The mask's ability to protect you from airborne germs and pathogens makes it one of the most important pieces of personal protective equipment available. ASTM Mask ASTM level 3 versus N95 if you are unwell, caring for someone who is sick, or in close contact with someone at high risk for COVID-19, such as an elderly person or someone with underlying health concerns. Free N95 masks N95 free mask how to get the best way to protect yourself from Delta, Omicron, or any other type of COVID-19 is to get a full vaccine. Each mask's quality may be compared to a new mask one by one. Learn more about what kinds of particulate masks are right for you by contacting professional at North Safety Products. But how many times can you wear one before it's completely ineffective?