Stir-fried minced meat with okra

Published Feb 27, 2024 at 11:59am ET


Stir-fried minced meat with okra

As a northerner, vegetables like okra have never been seen since the Tang Dynasty (historical textual research is not to be poked). The northerners never cooked the dishes their ancestors had cooked in their lifetime. Of course, they didnt cook the dishes when I first met them. Check the pea fruit, there are few kinds of recipes about okra, and most of them are light southern practices. Meat powder is a commonly used ingredient for home fried vegetables. When making vegetarian fried, add a little, that is to say, it can supplement nutrition and increase flavor. I mix okra with minced meat. I use oyster sauce and soy sauce to blend strong fried minced meat with slippery and sticky okra. I hope to make an okra dish with both northern salty flavor and southern tender taste.

Food Material List

  • 1 Okra 400g
  • 2 Minced meat 100g

Operational steps

  • 1 Prepare materials. Add 1 teaspoon of cooking wine, 1 teaspoon of soy sauce and 1 teaspoon of white pepper to the minced meat, stir and marinate for 10 minutes. Cut ginger and garlic into strips. Wash okra and set aside.
    Stir-fried minced meat
  • 2 Okra. (Sit in water, boil, drip 1 drop of oil, sprinkle half a teaspoon of salt, pour in okra, pick up the bright green Okra in about 1 minute)
    Stir-fried minced meat
  • 3 Remove the okra and cut it into pieces about 5 mm thick.
    Stir-fried minced meat
  • 4 Pour in a small amount of oil, add ginger and garlic when the oil is 80% hot, simmer over a small fire and stir-fry the marinated minced meat for 9 minutes.
    Stir-fried minced meat
  • 5 Stir-fry okra, add 1 tablespoon oyster oil, stir-fry well, then pour 1 tablespoon vinegar, put 1 tablespoon sugar, 2 tablespoons salt, stir-fry evenly, fragrance maturity can come out of the pot.
    Stir-fried minced meat
  • 6 Enjoy the delicious food!
    Stir-fried minced meat

N95 masks healthcare tips

If possible, switch bathrooms and rooms. Colorful colorful N95 why should my logo print well? Green free N95 masks greensboro nc but did you know that also when you are using the ideal kind of mask, it's possible to get sick? They're still capable of protecting you from any airborne threats while they're still intact. I am seeking affordable giveaways to distribute at events in order to generate brand awareness. Check out our list of government locations where you can get your hands on some Free N95 Masks Near Me!


Healthcare food category

Braised, Infants (6-8 months), Labor Day


Related healthy food

Rose cake recipe subtle

Rose cake recipe subtle

Roses, as a beauty product, can make tea or pastries. The filling made of rose sauce is wrapped

Oven recipes, Snack, Meat 1

Three fresh stewed hoof tendons

Three fresh stewed hoof tendons

Food Material List 1 sea cucumber 100g2 Tendon 100g3 Human skin 100g4 Winter bamboo shoots

Autumn Food, Special snacks, Characteristic

Hand-made Mung Bean Soup

Hand-made Mung Bean Soup

Once done successfully, it tastes very sweet, hygienic and healthy. You might as well try

Snack, Cook, Sweet, Creative dishes, Children

Raisin biscuits pleasingness

Raisin biscuits pleasingness

Food Material List 1 Raisins 2 Low side Two hundred3 butter Eighty-five4 Egg One5 sugar 6 salt

Infant diet, Afternoon, Afternoon tea delicacies

Cranberry biscuits bacon

Cranberry biscuits bacon

This is the first time I have done it. I have made 78 of these ingredients. My oven has 30 liters

Oven recipes, Snacks, Snack, Meat 1, Qiyu temperament

Bread machine version: Strawberry Yogurt

Bread machine version: Strawberry Yogurt

Food Material List 1 Whole milk 1L2 Yoghurt powder 1g Operational steps 1 The bread

Snack, Creative dishes, It's all right for young and old

Steamed Pomfret with Scallion Oil

Steamed Pomfret with Scallion Oil

To be a quiet and beautiful cook! Food Material List 1 Wuchang Fish 1 article2 shredded ginger

Poultry, Steam, Kindergarten recipes