Stir-fried pork of balsam pear


Stir-fried pork of balsam pear

Bitter gourd over the next meal, fried with flowers and meat, the greasiness of flowers and meat to hide the bitterness, but also make bitter gourd become less bitter, like bitter drops of students to see quickly.

Food Material List

  • 1 Balsam pear Two article
  • 2 Floral meat Appropriate amount

Operational steps

  • 1 Wash balsam pear and cut it into half centimeter slices
  • 2 Meat slices, when cutting flowers and meat, you can cut off the part with more fat and the part with more meat, try to make the flowers and meat cut evenly and look more hierarchical.
  • 3 Flowers and meat are boiled in small and medium fires to force out the oil, but do not scorch, try to let the flesh have a layer of golden yellow when it is left.
  • 4 Stir-fry the balsam pear in an oil pan for a moment, then fry it with water along the edge of the pan until it is dry. Repeat several times until the melon is eight minutes cooked, then fry the meat, add oyster oil and cook it.
    Stir-fried pork of

Tips

It doesnt matter if you dont like bitterness of bitter gourd, you can sprinkle some salt after cutting and put it for a while to remove bitterness

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Healthcare food category

Lunch, Poultry, Cook, Cook rice with meat and vegetables


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