Stir-fried pumpkin seeds

Published Jun 24, 2021 at 13:58pm ET


Stir-fried pumpkin seeds

Yesterday, steamed pumpkin took some pumpkin seeds. They were quite full. Unfortunately, they were thrown away. They were washed and aired on the balcony. They happened to fry them.

Food Material List

  • 1 Pumpkin seeds Appropriate amount
  • 2 Star anise cinnamon pepper Lost and lost
  • 3 salt Appropriate amount

Operational steps

  • 1 Preparing pumpkin seeds
    Stir-fried pumpkin seeds
  • 2 Spices, in fact, can not be used, seemingly boiled melon seeds to taste, I am idle.
    Stir-fried pumpkin seeds
  • 3 Turn the pot over low heat and stir-fry pumpkin seeds and star anise.
    Stir-fried pumpkin seeds
  • 4 Stir-fry until yellowish and add a little salt. Stir-fry over low heat for one or two minutes before you leave the pan.
    Stir-fried pumpkin seeds
  • 5 Actually, its very fragrant to cook nothing directly.
    Stir-fried pumpkin seeds

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Healthcare food category

Refreshing, Children and adolescents diet


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