Stir-Fried Rice with Meat and Vegetables sister


Stir-Fried Rice with Meat and Vegetables sister

Food Material List

  • 1 Steamed Rice 250g
  • 2 Shrimp meat 30g
  • 3 Chicken thigh 30g
  • 4 Cuttlefish meat 30g
  • 5 Mushrooms 10g
  • 6 peas 10g
  • 7 Boneless fish 10g
  • 8 Egg 1

Operational steps

  • 1 Wash shrimps; wash cuttlefish, chicken leg, boneless fish, mushrooms and cut them into dices; scatter eggs; cook peas in water.
  • 2 Heat up the frying pan with 2 tablespoons of oil and stir-fry with egg liquid. Then stir-fry shrimps, chicken leg, cuttlefish, mushrooms, peas and fish until cooked. Add soy sauce, salt and pepper, stir-fry for a few times, and then pour rice into the pan to crush and stir-fry.

Tips

It is better to choose fish with less bone spur and handle it easily.
Mushroom must be broken and rinsed several times.
The side dishes in mixed fried rice can also be matched according to their own preferences, such as beef diced, carrot diced, cabbage, etc., with the delicious flavor of shepherds purse.

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Healthcare food category

Poultry, Sour and hot, Refreshing, Dry stir fried, Japanese cuisine, Lazy Man's Diet, Cheese Cake, Detoxification and Nourishing Face, Speciality, Northwest Cuisine


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