Stir-fried yam best


Stir-fried yam best

A few days ago, I bought two small goldfish and came back to find that there was no aquarium in my house, so I kept them in a space cup. Sweat! Sure enough, they were so wronged that they didnt eat enough fish to feed them. So they went out yesterday afternoon to buy a fish tank in a big market far away. It was estimated that the life of the year was really not so good. The bus was hit by another car halfway. They didnt go to the village before and after the shop. After a delay of half a day, they picked up a supermarket and bought it casually. A transparent bowl should be taken as their shelter (the fish tank in the supermarket is not generally ugly). So I spent the whole afternoon dawdling around, and the old lady who had just sat down and complained all afternoon returned. I said I would cook a dish. From 6:30 to 8:00, the pots and pans were busy all the time. In fact, I just wanted to make a potato cake. But at the most critical moment, I found that because of lack of experience, the fire was too high, and they were all fried. As a result, I was burned with anger and empty stomach of the old woman bombarded out of the kitchen, in fact, in addition to paste, the taste is still very delicious, Dad was very face-saving and I ate pasty potato cakes clean together ~This thing also confirmed that: hunger easily leads to poor mood. Todays work is good, except that when the onion, ginger and garlic were first boiled down, they thought that the small fire was still not small enough, a little yellow, and they were joking.

Food Material List

  • 1 Chinese yam
  • 2 Carrot
  • 3 Black fungus
  • 4 Green soya beans
  • 5 Red pepper

Operational steps

  • 1 Wash yam and carrot, peel and slice, and cut red pepper into shreds.
  • 2 The prepared yam, carrot, Auricularia auricula, green beans and red pepper are boiled separately. After picking up the yam and carrot, they are quickly put into cold water and passed through.
  • 3 Heat the oil pan, add scallions, ginger and garlic in a small fire, stir-fry the dried food in the pan, add some high soup and other ingredients, then quickly start the pan when the soup is fast drying, and the remaining soup can be dried by the remaining temperature in the pan.

Tips

1. Yam and carrot will taste good when they are passed through with cold water. They are crisp and will not be spongy. The same effect can be achieved by adding vinegar. ~
2. I dont know what you are doing. I prefer lard for vegetable dishes, so that they can be fresh and not greasy, and the soup cant be lost. ~

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Healthcare food category

Lunch, Protecting Liver and Supplementing Blood, Sushi, Drink


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