Strawberry and Coix Seed Yoghurt codfish

Published Apr 4, 2022 at 00:14am ET

Strawberry is known as the first fruit in spring. It has high vitamin C content. Fresh strawberries are very juicy, sour and sweet, which makes people who like strawberries irresistible. Coix seed contains high fibers to promote gastrointestinal peristalsis, its own low calorie, often eat can eliminate excess water and toxins in the body, so that the skin black spots, glow, whitening skin.

Food Material List

1 Fresh strawberry
2 Job tears
3 Natural yoghurt

Operational steps

1 Rinse the Coix seeds and soak them in water for more than 2 hours. Then cook them in a pot until they are soft and rotten. Remove them and cool them.
2 Peel the washed strawberries and cut them into small pieces.
3 Put all the coix, strawberry and yoghurt in the mixer and mix evenly.

Tips

1. I dont add sugar in this dessert. It feels good to drink. If you like it very much, you can add sugar according to your taste.
2. After stirring, there are some small particles in the coix, but the taste will be better, very Q.
3. Yoghurt is best used in its original flavor, and its taste is more pure.

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