stuffed bitter melon flounder


stuffed bitter melon flounder

Summer is coming. Its the time to eat bitter melon. Usually, its fried. Today, its brewed.

Food Material List

  • 1 Front meat 500g
  • 2 Balsam pear Three article
  • 3 Corn One article
  • 4 Garden radish Half
  • 5 soy sauce Appropriate amount
  • 6 Raw meal Appropriate amount
  • 7 Pepper Appropriate amount
  • 8 salt Appropriate amount
  • 9 Scallion Appropriate amount

Operational steps

  • 1 Cut the balsam pear in this way and remove the intermediate seeds.
    stuffed bitter melon
  • 2 Peel pork and chop carrots. Put corn kernels with pork and carrots, add salt, soy sauce, pepper, onion and sesame oil. Mix well and set aside.
    stuffed bitter melon
  • 3 Put the minced meat in the balsam pear and set it up.
    stuffed bitter melon
  • 4 It takes about 40 minutes to put the brewed balsam pear down and steamed until the balsam pear can be inserted with chopsticks. Pick up the steamed balsam pear and pour out the water in the dish for dripping. Stir-fry garlic in oil in hot pot, then roll down soy sauce and sugar to taste. Then mix some raw powder with water and pour it into the pot. Mix the sauce to the sticky consistency and sprinkle with onions. Sprinkle the sauce on the balsam pear.
    stuffed bitter melon

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Healthcare food category

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