Sufu Peanut Bran Biscuits ~Heavy Taste Snacks Make Yourself Healthier
Published Feb 3, 2023 at 17:40pm ET
You should also eat snacks to lose weight, but you should eat healthy snacks. A few days ago I bought peanuts and made my own peanut butter. I dont know how to consume it. Today my mother asked me to make snacks and made this kind of biscuit. As for the reason of adding curd, the biscuit made before added cheese. It tastes very good. People either say curd or Chinese cheese, they added it. It tastes very rich.
Food Material List
- 1 wheat bran 60g
- 2 Peanut butter 110g
- 3 Sufu (with juice) 20g
- 4 Soda ash 1g
Operational steps
- 1 Raw materials, wheat bran, oats with wheat can be used, the ingredients given in the table of raw materials for reference only, you can adjust the proportion of wheat bran and peanut butter according to taste.
- 2 Raw material, self-made peanut butter with granules.
- 3 First, mix wheat bran with peanut butter and rub it evenly with your hands.
- 4 Add Sufu juice and two pieces of sufu, according to the taste, too much will be salty, mix evenly, it is recommended to use hand with gloves, it is easier to mix evenly.
- 5 Add soda powder and mix evenly, then add water in small quantities until it can be kneaded into a ball. Cover the dough with wet cloth and let it relax for a while.
- 6 The dough is divided into small parts, rounded and flattened with a fork. The dough is heated in a preheated oven at 180 degrees Celsius and set at 150 degrees Celsius for 20 minutes. Firepower is adjusted according to the temper of the oven. When baked, the house smelled like peanuts. Keep it cool and sealed after discharging.
- 7 Finished drawings ~~~
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Healthcare food category
Oven recipes, Snacks, Snack, Meat 1