Sugarcane horseshoe orange peel water


Sugarcane horseshoe orange peel water

Food Material List

  • 1 Sugar cane
  • 2 Protium serratum

Operational steps

  • 1 After soaking sugarcane and horseshoe slightly, wash them repeatedly; after soaking the orange peel softly, scrape off the white peel as far as possible;
    Sugarcane horseshoe orange
  • 2 Clean sugarcane is split into four parts with a knife and the length is arbitrary.
    Sugarcane horseshoe orange
  • 3 In the soup pot, a sufficient amount of water is injected at one time, the tangerine peel is torn into pieces, and the horseshoe fruit is put in.
    Sugarcane horseshoe orange
  • 4 The sugarcane is also put into the pot, so that all the materials in the pot are immersed in water, boiling in a big fire and turning into a small one for about 2 minutes.
    Sugarcane horseshoe orange
  • 5 Sweet, sweet, orange-scented, healthy drink for all ages in winter OK~

Tips

Sugarcane: Sugarcane contains abundant sugar and water. Sugarcane juice contains a variety of amino acids and organic acids. In addition, it also contains vitamins, fats, proteins, organic acids, calcium, iron and other substances which are very beneficial to human metabolism.
Horseshoe: also known as water chestnut, nutrient-rich, containing protein, vitamin C, as well as calcium, phosphorus, iron, quality, carotene and other elements; Horseshoe as a vegetable can also be used as fruit, can clear heat and moisten lung, Shengjin Xiaozhi, Shugan Mingmu, Liqi Tonghua effect.
Chen Pei: Regulating Qi and invigorating spleen, adjusting middle, drying and dampness, resolving phlegm.

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Healthcare food category

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