Summer Fresh Cucumber Salad Summer Vegetarian


Summer Fresh Cucumber Salad Summer Vegetarian

In the hot and unbearable summer, many people tend to suffer from "bitter summer". They often feel inappetent and have a bad appetite. Some people choose to eat heavily and go to the barbecue stand to eat quickly. As a result, they bring a lot of negative lists to their bodies - burning, gum swelling, sore mouth and tongue, and so on. This is the result of not eating. Todays share of the summer fresh cucumber salad, especially suitable for improving their taste, will not burden the body, the practice is extremely simple, together to learn, so that their table becomes eye-care and healthy.

Food Material List

  • 1 Cucumber (Cucumber) Half root
  • 2 sweet potato a slice
  • 3 Black fungus One flower
  • 4 garlic One flap
  • 5 Soy sauce 2 tablespoons
  • 6 Vinegar 2 teaspoons
  • 7 sugar 2 tablespoons
  • 8 Sesame oil 1 teaspoon

Operational steps

  • 1 Wash and peel cucumbers and cut them into two pieces
  • 2 Cut the cucumber into even pieces
  • 3 Shake the Cucumber Section
  • 4 Bubble agaric and sweet potato dried
  • 5 Heat the pan, fry the dried agaric and sweet potatoes, and cut them into thin shreds.
  • 6 Sprinkle shredded agaric and sweet potato on Cucumber
    Summer Fresh Cucumber
  • 7 Mix 2 tbsps of raw soy sauce, 2 tbsps of white vinegar, 2 tbsps of sugar, 1 tbsp of sesame oil and 1 clove of garlic powder into a sauce.
  • 8 When eating, pour the sauce on the cucumber section. Its refreshing and worth trying.
    Summer Fresh Cucumber
  • 9 Attached is todays breakfast chart.
    Summer Fresh Cucumber

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Healthcare food category

Lunch, Poultry, Burst, Private dishes 1, Milk fragrance


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