[Summer stir-frying] Stir-fried agaric with Chinese yam lettuce

Published Jan 4, 2023 at 03:42am ET


[Summer stir-frying] Stir-fried agaric with Chinese yam lettuce

Eat more fresh vegetables to cool down the fire in summer

Food Material List

  • 1 Yai Shan 1 paragraph
  • 2 Lettuce 1 roots
  • 3 Fungus 1 handles
  • 4 Scallion Appropriate amount
  • 5 Garlic Appropriate amount

Operational steps

  • 1 Preparing food
    [Summer stir-frying] Stir-fried
  • 2 Peeling of Chinese yam lettuce and obliquely cutting oval pieces of Auricularia auricula foaming onion and garlic minced
    [Summer stir-frying] Stir-fried
  • 3 Pour proper amount of oil into a hot pan and stir-fry onions and garlic until fragrant.
    [Summer stir-frying] Stir-fried
  • 4 Stir-fry lettuce and agaric for 1-2 minutes.
    [Summer stir-frying] Stir-fried
  • 5 Stir-fry yam gently for 1 minute without crushing it.
    [Summer stir-frying] Stir-fried
  • 6 Pour in two spoons of vinegar and salt to season vinegar. It will refresh the taste and keep the lettuce and yam crisp and crisp.
    [Summer stir-frying] Stir-fried
  • 7 Out of the pot!
    [Summer stir-frying] Stir-fried

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Healthcare food category

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