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[Summer stir-frying] Stir-fried agaric with Chinese yam lettuce

Published Jan 4, 2023 at 03:42am ET

[Summer stir-frying] Stir-fried agaric with Chinese yam lettuce

Eat more fresh vegetables to cool down the fire in summer

Food Material List

1 Yai Shan 1 paragraph
2 Lettuce 1 roots
3 Fungus 1 handles
4 Scallion Appropriate amount
5 Garlic Appropriate amount

Operational steps

1 Preparing food
2 Peeling of Chinese yam lettuce and obliquely cutting oval pieces of Auricularia auricula foaming onion and garlic minced
3 Pour proper amount of oil into a hot pan and stir-fry onions and garlic until fragrant.
4 Stir-fry lettuce and agaric for 1-2 minutes.
5 Stir-fry yam gently for 1 minute without crushing it.
6 Pour in two spoons of vinegar and salt to season vinegar. It will refresh the taste and keep the lettuce and yam crisp and crisp.
7 Out of the pot!

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Healthcare food category

A family of three, Poultry, Burst

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