Sweet and sour pepper

Published Mar 8, 2023 at 00:48am ET

Food Material List

1 Thin-skinned green pepper Six

Operational steps

1 Heat up the frying pan and pour the green pepper that has been patted to remove the seeds into the pan.
2 Squeeze green pepper with spatula, let green pepper close to the bottom of the pot. When you hear the cracking sound, you can see that the bottom of green pepper has burst a piece of white or slightly burnt tiger skin prints, then turn one side and continue to bake.
3 When both sides of the green pepper burst out the tiger skin prints, turn down the heat and stir-fry the green pepper with a little olive oil.
4 When the green pepper is really soft, pour in the sugar and vinegar juice and boil away.

Tips

Green pepper pulp is thick and crisp, rich in vitamin C. Green fruit contains 93.9% water, 3.8% carbohydrate and vitamin C. Red ripe fruit contains up to 460 mg of vitamin C. It can be cooked, fried, boiled, stuffed, pickled and processed to make cans and preserves.

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