Sweet potato and chestnut syrup

Published Sep 11, 2021 at 20:27pm ET

Food Material List

1 Sweet potato 100g
2 Chestnut 100g

Operational steps

1 Chestnuts peeled.
2 Peel the sweet potatoes and cut them into pieces.
3 Make enough water in a casserole and boil the chestnuts and sweet potatoes for 10 minutes. I use fried chestnuts with sugar. The chestnuts are ripe and soft after boiling for 10 minutes. If I use raw chestnuts, I need to boil them for 10 minutes before I add sweet potatoes.
4 Add brown sugar and cook for 5 minutes. Turn off the heat. Let it simmer for a while without covering.

Tips

I have a good friend, 28 years old skin is very good, not make-up color is also very good, body is also symmetrical slender. I asked her what the secret was. She said that eating sweet potatoes every day, whether white or red, doesnt matter how it is done. She has to eat them every day.
Making beauty soup with sweet potatoes, fried chestnuts and brown sugar bought several days ago were put in the soup. This soup is delicious, sweet and glutinous.
I also have a secret to keep my youth. Every morning and evening when I wash my face and polish my mirror, I always say to myself: You look good, you are in great condition! Although this method is a little narcissistic, but every time after the end of the mood will be very good, psychological hints are very important oh.

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