Ten Minutes Fast Breakfast - Vegetable Bacon Sandwich

Published Oct 28, 2022 at 17:36pm ET

Ten minutes fast breakfast, nutritious, comprehensive and tasty, lets take a look at the practice~

Food Material List

1 Whole wheat bread Three
2 onion Half
3 Bacon Three tablets
4 tomato One (small)
5 Purple cabbage a slice
6 Yellow pepper Half
7 Romaine Lettuce Three tablets
8 Chrysanthemum A handful of
9 Black pepper sauce Appropriate amount

Operational steps

1 First wash the vegetables, yellow pepper, purple cabbage, tomato slices, lettuce, bitter chrysanthemum and pull out the stalks.
2 Place tin paper on the baking tray and slice onions thinly on it.
3 Take three Bacons and put them on the onion. Use onion as a base to prevent bacon from sticking to the baking tray. No oil brushing is needed to reduce fat intake. Second, the oil of bacon can absorb very fragrant onions on its back.
4 Preheat the oven at 180 degrees Celsius in the top tube and 150 degrees Celsius in the bottom tube. Place the bacon on the top layer and the bread on the middle layer for 10 minutes. In this way, the bread is also hot, and bacon can be baked together, which is very easy.
5 Bacon mixed with onion flavor burning aroma.
6 Bread crusts also become crisp. Bread was baked yesterday, and you can choose your own bread or toast.
7 Cut the bread and spread it with black pepper sauce. Sauce can be chosen according to personal preferences.
8 Add the ingredients layer by layer.
9 Clip up~
10 A lot of material.~
11 Breakfast~

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