The soul-stirring meal


The soul-stirring meal

- Love and righteousness are worth thousands of gold - whats wrong with going up the mountain and going down the sea of fire - whats the pity of sacrificing for your confidant - being willing to take heart for your baby? Do you still remember the bridge section in the movie? Do you remember the comment of the judges sister, "Er, how can I cry..." whispered to you, because the star God added onions, so you see that in fact there are onions, so only ecstasy, not gloomy.

Food Material List

  • 1 A Rice 300g
  • 2 A-fork roast meat 250g
  • 3 A Egg 1 only
  • 4 A Chinese cabbage 3 trees

Operational steps

  • 1 It is suggested that the pork should be cured the night before, or the curing time should not be less than 2 hours. Group B of the ingredient list is a simple curing material for fork-burning. The procedure is as follows:
    pig rump meat for 1 hours, washed and cut into 1-1.5cm slices.
    The soul-stirring meal
  • 2 Cutting the fascia with a knife to prevent contraction and deformation during baking
    The soul-stirring meal
  • 3 Punch holes with forks for quick tasting
    The soul-stirring meal
  • 4 Shredded ginger, chopped garlic, sugar, anise, parsley
    The soul-stirring meal
  • 5 Except warm water and honey, the excipients of group B were prepared according to the quantity.
    The soul-stirring meal
  • 6 Pour the sauce on the meat slices, grab and mix evenly, and massage properly.
    The soul-stirring meal
  • 7 Cover with fresh-keeping film and marinate for 1.5-2 hours. Its time to take a break.
    The soul-stirring meal
  • 8 Start steaming rice, the ratio of rice to water is generally 1:1.5, you can insert the index finger into the rice water, as long as the water level is higher than the meter to reach the first joint of the index finger. New rice and old rice to taste good, you can try to add a few drops of vinegar, or a few drops of liquor, or a little salt.
    The soul-stirring meal
  • 9 Remove the pre-marinated fork meat, evenly spread it on tin paper, mix warm water with honey, brush on both sides of the meat slices, and pour the marinated sauce on the meat, and put it in the middle of the oven 200 degrees for 20 minutes.
    The soul-stirring meal
  • 10 To fry a beautiful egg, my personal habit is to heat the pan, pour a little oil, turn off the heat with 60% oil, knock into the egg (first let the egg white part fall and then the yolk)
    The soul-stirring meal
  • 11 When the protein part is basically solidified, sprinkle a little water along the edge of the egg, cover it and hold it for 3 minutes until the egg yolk is completely solidified and semi-solidified.
    The soul-stirring meal
  • 12 In the countdown of fork barbecue plus rice cooking, fried eggs can be prepared and the vegetables can be boiled for later use.
    The soul-stirring meal
  • 13 When the rice is steamed, the rice is served, the eggs and vegetables are put on it, the roast fork is put on it, and the excess barbecue gravy can also be poured on the meat.
    The soul-stirring meal
  • 14 It looks good. Maotai-flavored fork-roast meat with fluffy rice and delicious gravy wrapped with green vegetables and eggs. Enjoy it right away.
    The soul-stirring meal

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Healthcare food category

Lunch, Poultry, Burst, Friends Dinner, Refreshing, Baking, Roast, Cake roll, Spanish cuisine


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