The soul-stirring meal olive oil


The soul-stirring meal olive oil

Have you seen "God of Eat"? A homely fried rice makes people so distressed, which naturally comes from the sincerity. It is said that a happy family must have a steaming kitchen. In my own hot kitchen, I made seasonings with sincerity, and prepared a colorful fried rice for Ba Xiaojie. Did you lose your soul?

Food Material List

  • 1 Overnight rice Bowl
  • 2 Ham
  • 3 Carrot
  • 4 Green soya beans
  • 5 Mushrooms
  • 6 Color pepper
  • 7 Egg Two pieces

Operational steps

  • 1 Wash and dice mushrooms, wash and dice peppers, peel and dice carrots, and dice ham.
    The soul-stirring meal
  • 2 Eggs are beaten into a bowl, stirred evenly, rice is put into a bowl and mixed with egg liquid, so that the rice grains are separated.
    The soul-stirring meal
  • 3 Put some cooking oil into the pot. Put carrot, mushroom and green beans into the pot. Stir-fry over high heat until six ripe.
    The soul-stirring meal
  • 4 Put the rice mixed with egg liquid into the pot and stir it vigorously.
    The soul-stirring meal
  • 5 Stir-fry the bell pepper and ham in a pan.
    The soul-stirring meal
  • 6 Turn over and stir regularly over medium heat to avoid sticking to the pan. Put it in a bowl when cooked.
    The soul-stirring meal

Tips

Nutritional value of color pepper: 1. Supplementing blood and invigorating qi: Suitable for people whose skin color is not lustrous and whose hands and feet are cold.
2. Eliminate fatigue: Capsaicin: can stimulate taste, increase appetite, promote cerebral blood circulation. Make people energetic and active thinking.
3. Prevention of cold: rich in protein, the most important nutrient to maintain immune function, is the main component of white blood cells and antibodies. It can prevent colds.
4. Promoting blood: Promoting the movement of human Qi and blood, it is appropriate to treat blood stasis syndrome.

N95 masks healthcare tips

And also always remember to modify filterings system each month! KN95 difference between N95 and KN95 face mask this is due to the fact that they are among lots of relied on brand names that suppliers utilize. YICHITA yq YICHITA N95 mask the expiry day is commonly embossed on or close to where the cardboard support satisfies plastic case. There are plenty of places that make these masks, both in the United States and overseas, and knowing where yours came from can go a long way toward determining whether it was a good investment. After each use, they need to be thrown away to stop the spread of disease. This kind of particle is called PM2.5, which means it has a diameter of less than 2.5 micrometers.


Healthcare food category

Refreshing, Baking, Cake roll, Bread, Children's recipes, Midnight snack


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