Thin and low fat Dry-fried Pseudosciaena crocea

Published Dec 20, 2022 at 01:29am ET

One of the five yellow croakers in the Dragon Boat Festival, Pseudosciaena crocea. Usually I like to eat fish very much. When I lose weight, its the best time to eat fish. Big yellow croaker has less fishy smell, less meat and less thorns. What to do is delicious.

Food Material List

1 Large yellow croaker One article

Operational steps

1 Wash the yellow croaker well and marinate it for half an hour with thin salt, cooking wine, a little sugar and shredded scallions and ginger. Put a little oil in the pan, add ginger slices, a piece of anise, stir-fry.
2 Medium-heat, put in the dried fish and fry until golden brown.
3 Turn over and fry until cooked thoroughly.
4 Sprinkle shallots on it, then you can! If you like to eat soup, you can also put a little snow vegetable, add water and cooking wine to boil for 15 minutes is the snow vegetable yellow croaker!
5 Delicious!

N95 masks healthcare tips

Additionally called respirators, N95 masks healthy over your nose and also mouth and also strain tiny bits that posture a hazard for a health and wellness. Free N95 masks free N95 masks costco if you are trying to find a respirator to secure versus particle issue such as dirt. Medical construction N95 mask vs medical N95 while the heat of summer can make working in your yard or fixing up your house uncomfortable. Masks should be stored in sealed plastic bags. Are there any other mask restrictions I should be aware of? The spy team's preferred online retailer for N95 masks is N95instock since it offers a variety of designs and options that make it simpler to pick the best mask for your face.