Tofu Peel Vegetable Rolls Weight Loss Edition

Published Nov 22, 2021 at 10:05am ET

During the National Day holiday, I ordered a lot of delicious dishes with my relatives. One of them was bean curd peel vegetable roll, which was too late to eat. Of course, I made it relatively simple, because I was preparing to lose weight. Unexpectedly, my baby liked to eat bean curd skin very much. It seems that there will be a breakfast recipe then. The sauce is very delicious and wont burn!

Food Material List

1 Cucumber Half
2 Tofu peel 1 pieces
3 Mungbean sprout 150g
4 Fermented soya bean 9g
5 minced garlic 3
6 soy sauce 35ml

Operational steps

1 Prepare the ingredients and shave the cucumber. All over the water.
2 Boil the water and boil the tofu skin for 2 minutes to remove the impurities in the bean flavor.
3 Then the sprouts were boiled for 2 minutes.
4 Cucumber boiled in 1 minute
5 Spread the tofu skin and cool it. Put in the cucumber and bean sprouts.
6 Roll up and start cutting!
7 Prepare soybean sauce with garlic sauce, sauce and sweet pepper sauce.
8 The pendulum has not been drenched yet.
9 One spoonful, one spoonful, finished product drawings, all right!

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