Tomato Pig Liver Soup (Iron Supplementary Diet)

Suitable for women before and after physiological period, pig liver contains high iron and nourishes blood.

Food Material List

  • 1 Pork liver Half Jin
  • 2 tomato 2
  • 3 Ginger powder 1 dishes
  • 4 Ketchup 2 spoons
  • 5 Cooking wine 1 spoons
  • 6 salt 1 spoons
  • 7 Brown sugar Few
  • 8 White pepper Few
  • 9 Sesame oil Several drops
  • 10 water 500ml
  • 11 Gouqin wet starch 2 spoons

Operational steps

  • 1 Pig Liver Buys Water
    Tomato Pig Liver
  • 2 Remove fascia and fascia, slice and soak in water
    Tomato Pig Liver
  • 3 Change water frequently until the water is clear
    Tomato Pig Liver
  • 4 Cut tomatoes and ginger in reserve
    Tomato Pig Liver
  • 5 Stir-fried ginger powder
    Tomato Pig Liver
  • 6 Put down the tomatoes and simmer out the lycopene
    Tomato Pig Liver
  • 7 Stir-fry until tomatoes become thick and water is added.
    Tomato Pig Liver
  • 8 Gouqin after boiling
    Tomato Pig Liver
  • 9 Re-roll open pig liver
    Tomato Pig Liver
  • 10 Open the pig liver and wait for discoloration
    Tomato Pig Liver
  • 11 Season with tomato sauce, cooking wine, salt and brown sugar
    Tomato Pig Liver
  • 12 Pour some sesame oil and pepper before you leave the pan.
    Tomato Pig Liver

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