Tomato stewed fish - an Italian + Chinese style FUSION dish.


Tomato stewed fish - an Italian + Chinese style FUSION dish.

Its cold. I want to have stewed fish. Remembering that there was still a can of peeled tomatoes at home, it was useless, so the impulse to cook mixed vegetables came into play in my head. Theres this tomato stew fish for tonight.

Food Material List

  • 1 Meats 1 article
  • 2 Peeled tomato Half tank
  • 3 Fresh tomatoes 2
  • 4 Perilla (basil can be used) 3-5 leaves
  • 5 Capparis spinosa (Successor) 1 scoops

Operational steps

  • 1 The fish comes out, slices are put into the container, salted and pickled with black pepper. Starch white pulp
    fresh tomatoes were cut into small petals.
  • 2 Pour the fish bones into the pot, use salt, lemon peel, clove, white grapes, 2 spoonfuls of onions, and boil them into fish bone soup.
  • 3 Heat the pan, stir-fry onions, ginger, basil (or perilla) with olive oil. Spray in white wine, pour in peeled tomatoes, and crush and cook.
  • 4 Fish soup into the pot, the fire boiled. Add fresh tomato petals. When the fish is boiled for the second time, they are cooked slowly. Then season with soy sauce.

Tips

You dont have to use meat pomfret, pomfret, grouper and other marine fish to do the same. Non-coastal childrens shoes can be considered with perch or salmon, River ball and other less earthy smell, less spur freshwater fish instead. This dish can be served with rice or bread.

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Healthcare food category

A dish that goes with liquor, Cook, Fresh, Salty, Cake, Western-style food, Pregnant women's diet, Relieve heat and thirst


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