Tomato tofu brain (diet)

Published Jan 6, 2021 at 02:06am ET

Food Material List

1 Tomatoes 5-7 (less acid)
2 Fleshy Meat (No Meat for Weight Loss Meals) Appropriate amount
3 White Jade Tofu A box of

Operational steps

1 Wash the tomatoes and boil them in boiling water until the skin cracks.
2 Peel and cut into small dices. Keep the soup as much as possible. The fresh boiled tomatoes are very hot. Be careful not to burn them.
3 Stir frying pan hot oil scallion, ginger and garlic.
4 Stewed tomatoes. If you add less water to the soup.
5 White Jade box of tofu, with a spoon to dig into large slices. Add oyster sauce and simmer.
6 Season with chicken essence and salt. Get out of the pot. Its sour and tasty. Eating enough is not a burden to the mind.

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