Tomato Tofu Fish Fillet Soup
Published Jun 14, 2022 at 23:35pm ET
Food Material List
- 1 tomato 2-3
- 2 Bean curd 2 pieces
- 3 Fish fillets (big fish or Anhui fish) About half a kilogram
- 1 Cut tomatoes and tofu into granules
- 2 When you buy fish fillets, you can help slice them, go back and wash them with water, add flour (half a teaspoon), salt (about one teaspoon) and oil (about one teaspoon) and mix them well.
- 3 After boiling water, add tomatoes and tofu, cook for 5-10 minutes, then add fish fillets. Because the fillets are fast cooked and rotten easily, they should be cooked for about 5 minutes.
In addition, since fish fillets have been seasoned before, oil and salt can be reduced or even not put (especially for friends who lose weight, oil can not be put). I must try the taste first, add it according to my personal preferences.
N95 masks healthcare tips
As well as Amazon.com will definitely bring up numerous choices. Elastic Headband head strap N95 mask but how do you know you are buying real N95 masks and not fake ones? Duckbill gerson duckbill 3230 N95 review a great many people have been asking the question, Can you order N95 masks online? When you have a cold, you should always wear a face mask, but if there are other people in your home who could catch it from you, wearing a mask is of even greater significance. What should you do if breathing via a N95 mask becomes painful or challenging? But this may not be an effective strategy because KN95 masks aren't the same as N95 masks.
Healthcare food category
Sour and hot, Fragrant, Sour and sweet, Dry stir fried, Japanese cuisine, Cheese Cake, Detoxification and Nourishing Face, Speciality, Nutrition