Tremella fuciformis porridge and jujube porridge

Published Dec 29, 2020 at 22:45pm ET

Everyone knows that Tremella porridge is no more common, so why should we sun it? Because I personally think this diet therapy is really good, especially for dysmenorrhea. I have been experimenting for a month. When my aunt came, I hardly felt it. Friends with dysmenorrhea can try it. Usually I have nothing to drink, I cant be lazy. Usually I havent. There are pears, but Ive been having trouble with my voice recently. There are only small fragrant pears in my house, instead.

Food Material List

1 Tremella Appropriate amount
2 Red dates 3
3 Longan 3
4 Chinese wolfberry Appropriate amount
5 Fragrant Pear Half (remember to peel)
6 Crystal sugar Appropriate amount

Operational steps

1 Tremella fuciformis, jujube, longan, ice sugar and wolfberry were eaten by me before I thought of taking pictures.

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