Tremella Tremella Seed, Jujube and Lycium Barbarum Decoction
Published Dec 29, 2020 at 10:10am ET
Food Material List
- 1 Tremella
- 2 Lotus seed
- 3 Red dates
- 4 Chinese wolfberry
- 1 Tremella fuciformis and lotus seeds are soaked in water for ten minutes.
- 2 Wash the soaked Tremella fuciformis with clear water and remove the yellow root of Tremella fuciformis. Lotus seeds can be removed without removing the heart of the lotus seed.
- 3 Tear Tremella into small pieces and put them in a pressure cooker. At the same time, put the washed lotus seeds, medlar and jujube. Adding a proper amount of ice sugar, if you do more, you can add more ice sugar to the sugar with less sweetness.
- 4 Add fresh water to the pot, and the water just covers the ingredients. Otherwise, it will be dilute to boil out. It will boil for 20 minutes after the pressure cooker is heated. After turning off the fire, it will boil again for a while. The taste will be better. Ha-waxy has a good appetite.
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Healthcare food category
Burst, Sour and sweet, Children