Tuna okra salad

Published Nov 10, 2021 at 23:18pm ET


Tuna okra salad

When it comes to menus, I dont know if bloggers of gourmet blogs have the habit of studying menus every time they go out to eat. Maybe its because I do and shoot, so I have a high demand for other peoples menus. Women are more or less visual animals, and stores with ugly menus are always less likely to arouse appetite. In addition to the beautiful pictures, if a menu can have a cultural flavor, the rabbit will not only read with the purpose of "stealing teachers". Some menus have more words than pictures, which is an introduction to the food culture of a certain place. Rabbits like this menu very much. Others pay great attention to the blank, only one or two dishes on a page of pictures and text, giving people a pleasant feeling, and do not feel that they are gobblers. In addition, some menus are too big and heavy to be picked up easily. Such menus are usually difficult to turn down. A menu can reflect the location of a store. Rabbit thinks it is very important. Although many places have begun to use electronic menus such as Pad, which is really environmentally friendly and convenient, if we can design a menu with cultural flavor and not boring, it should attract more customers. The most annoying thing is that the dishes served are much worse than the menu. At this time, the rabbit is disappointed. In fact, there are many such cases. Of course, the menu pictures are beautified, and it is impossible to ask for 100% the same, but it is too far from the mark to make people feel deceived. Such places usually do not go any more. Speaking of returning dishes, continue to lazy dishes in summer - salad. Last week, supermarkets bought tuna and sent baked beans. Tuna is a good thing in their pockets. If they have the chance, they will not miss it. Its too wasteful to eat directly, lazy people. If you dont think about any trouble, you can get a salad. You want to buy a pile of leafy vegetables to match. But in summer, leafy vegetables are very miserable, and you have to wash them by yourself. Its a waste of water. You just want to make okra to eat. Sticky okra is still the most comfortable to eat.

Food Material List

  • 1 Tuna immersed in olive oil
  • 2 Okra

Operational steps

  • 1 Writing production steps
    Tuna okra salad
  • 2 Boil the water, add a little salt, and let the okra simmer for two minutes. Remove and soak in cold water. After
    cooling, the okra was cut into small segments and the tuna was slightly mashed with a fork.
    Add proper amount of vinegar and olive oil to tuna and okra, mix well and sprinkle with black pepper.
    Tuna okra salad

Tips

The canned tuna is very salty. No need to add salt. Make a little vinegar to taste better.
When baking okra, put some salt. The main color of okra is light green and salty.

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Healthcare food category

Private dishes 1, Refreshing, Seafood, Cake


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