Ultimate Beauty (Fishbelly Tofu Soup) When Collagen Meets Phytoestrogen


Ultimate Beauty (Fishbelly Tofu Soup) When Collagen Meets Phytoestrogen

Fish bubble is the stomach of fish, which is dried in the south. Because it is rich in collagen, it is known as a beauty saint, so the price is more expensive. The higher the meat quality, the more expensive it is. Five years ago, it bought a mid-grade stomach in Haifeng City. The price is more than 700. Fortunately, there are fresh belly fish in the market, and the price is cheaper. As long as the fishy smell is removed, a beauty soup can turn you over!

Food Material List

  • 1 Big fish stomach 250g
  • 2 Southern tofu 250g
  • 3 ginger Five tablets
  • 4 Cooking wine 8g
  • 5 salt 5g
  • 6 chicken powder 5g

Operational steps

  • 1 Buy back bigger fish stomach.
    Ultimate Beauty Fishbelly
  • 2 Clean dry, grease pulled off, where there is blood, gently scrape off with nails, clean with running water one by one.
    Ultimate Beauty Fishbelly
  • 3 Cut into small pieces.
    Ultimate Beauty Fishbelly
  • 4 Put the cut fish belly in the leak, then leak the vegetables into the basin, clean the fish belly, and change the water 3-4 times in the middle.
    Ultimate Beauty Fishbelly
  • 5 Clean the fish belly and leak water.
    Ultimate Beauty Fishbelly
  • 6 Cut ginger.
    Ultimate Beauty Fishbelly
  • 7 Oil the pan and stir-fry ginger shreds.
    Ultimate Beauty Fishbelly
  • 8 Stir-fry the leaking fish belly.
    Ultimate Beauty Fishbelly
  • 9 Stir-fry the fish belly until Milky white, then add cooking wine.
    Ultimate Beauty Fishbelly
  • 10 Add warm water to the pot, do not boil water, let the water soup is not attractive Milky white, cool water, fish belly crisp, bad taste, so warm water!
    Ultimate Beauty Fishbelly
  • 11 Cut tofu into small pieces.
    Ultimate Beauty Fishbelly
  • 12 Put it into a boiling pot. After the big fire continues to boil, cover it and turn it to a small fire. Cook for more than 40 minutes. The longer the time, the richer the soup will be. Cook well and season with salt and chicken powder.
    Ultimate Beauty Fishbelly
  • 13 Place a bowl on the table.
    Ultimate Beauty Fishbelly

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Healthcare food category

Poultry, Burst, Sour and hot, Sour and sweet


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