Unmixed snacks - baked toast grains

Published Dec 17, 2021 at 10:38am ET


Unmixed snacks - baked toast grains

Every weekend, I cant help thinking about eating, but too much calories can easily cause obesity. Today, when I have toast at home, I cant help thinking that I can cut it into small pieces and not eat too much at a time, and the calories are not very high, but the taste is crisp. Compared with fried foods like potato chips, its much healthier. And I use only one piece of toast to make what looks like a lot, which greatly reduces my intake. Its good to dip in jam or sprinkle seasonings when you think it tastes too monotonous.

Food Material List

  • 1 toast

Operational steps

  • 1 Cut toast into small pieces
    Unmixed snacks -
  • 2 When frying in a pan, turn over frequently (microwave oven and oven are also good, but time is not easy to control).
    Unmixed snacks -
  • 3 Bake until crisp.
    Unmixed snacks -
  • 4 You can put it in a safe and take it when you want to eat it (preferably baked now, not fried, not crisp for a long time).
    Unmixed snacks -
  • 5 Jam jam
    Unmixed snacks -

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Healthcare food category

Infants (10-12 months), Children's Day, Tofu control


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