[Vegetable fried naked noodles] Naked Naked Naked noodles contest

Published Sep 17, 2022 at 10:44am ET


[Vegetable fried naked noodles] Naked Naked Naked noodles contest

Nutritional ingredients of naked oat noodles are more than 7 times that of other flours. Naked oat noodles contain calcium, phosphorus, iron, riboflavin and other nutrients needed by human body. It also contains a special substance - linoleic acid, which has obvious effect on metabolism. Naked oat is a kind of flour made from naked oat, which is comparable to fine flour. Making naked noodles pays attention to "three raw and three cooked". The usual methods are naked fish, naked noodles tannin, naked noodles steamed dumplings, Cold-Mixed naked noodles and so on.

Food Material List

  • 1 Siberian noodles 150g
  • 2 hot water 160ml

Operational steps

  • 1 Siberian noodles "open the mouth of the bag" very fragrant flour taste "a little flaxseed" and other flour is really very different.
    ~ [Vegetable fried
  • 2 Weigh the naked bread and prepare the hot water to boil.
    ~ [Vegetable fried
  • 3 The naked bread needs boiling water. The amount of boiling water is slightly more than that of flour, but not too much. The average person is 1:1.
    ~ [Vegetable fried
  • 4 Hot water blanched naked noodles, stir into flocculent, cool a little, knead into a soft smooth dough.
    ~ [Vegetable fried
  • 5 Divide into several small groups, rub them into strips with your hands, press them flat on the placing board and roll them out gently.
    ~ [Vegetable fried
  • 6 Cut into 2 cm wide strips. Steam in a pot for 5 minutes.
    ~ [Vegetable fried
  • 7 Prepare ingredients. Cut celery into shreds, tomatoes into slices, onions into slices, eggs scattered.
    ~ [Vegetable fried
  • 8 Fry the eggs first and serve them.
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  • 9 Stir-fry the vegetables in the pan with the bottom oil and add the seafood sauce.
    ~ [Vegetable fried
  • 10 Add some water, boil the pan and put in the naked patties. The steamed naked patches are a little long, and tear them into small pieces by hand.
    ~ [Vegetable fried
  • 11 Finally, add salt, chicken essence seasoning, add pre-fried eggs, stir-fry evenly pan can be.
    ~ [Vegetable fried

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Healthcare food category

Lunch, Burst, Fragrant, Refreshing


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