Vegetable Steaming in Miscellaneous Grains

Published Jun 23, 2021 at 04:24am ET


Vegetable Steaming in Miscellaneous Grains

Food Material List

  • 1 Sunflower seeds Appropriate amount
  • 2 Yellow millet Bowl
  • 3 Fragrant Rice Bowl
  • 4 Pumpkin One
  • 5 Red dates 5-6

Operational steps

  • 1 Rinse the pumpkin and open it with a knife. Spoon the pulp with a spoon and soak the jujube in warm water.
    Vegetable Steaming in
  • 2 Yellow millet is soaked overnight, and fragrant rice is soaked for more than half an hour. Yellow millet and fragrant rice are mixed in a ratio of 1:2, with appropriate amount of water, poured into the rice cooker and steamed with small pieces of ginger.
    Vegetable Steaming in
  • 3 After the rice cooker jumps automatically, add sunflower seeds and peeled and chopped jujube paste, add proper salt, 2 spoons pure sesame oil and oyster oil, mix well, put them into the pumpkin cup, steamed in a steaming pot for about 20 minutes until the pulp is crisp and soft.
    Vegetable Steaming in

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Healthcare food category

Qingming, Oyster sauce, Zhejiang Characteristics


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