Vegetable tenderloin during roasting
Published Jun 16, 2020 at 04:33am ET
Food Material List
- 1 Pork tenderloin 150g
- 2 Squash Half root
- 3 Little Tomato 5
- 1 Slice the tenderloin about 1 cm in length.
- 2 Mix 1 tablespoon oyster oil, 1/2 tablespoon cooking wine and black pepper. Mix with 1/2 tablespoon olive oil and marinate for 5 minutes.
- 3 Pumpkin is washed clean, skin cut in half, then sliced into thin slices, small tomatoes washed in half. Mix with a little sauce, black pepper and olive oil.
- 4 Spread the mixed vegetables on the matte side of tin paper.
- 5 Place the salted tenderloin meat on the vegetables, cover the tin paper diagonally and wrap it up. (Note that the ingredients in the tin-paper bag remain flat)
- 6 Put it in a pan, cover it, heat it over medium heat for about 6 minutes, then open the tin paper bag and sprinkle white sesame seeds on it. Pay attention to the hot air inside the tin paper bag when you open it.
1. Meat should be laid flat, just one layer, not overlapping.
2. Food should be put on the dull side of tin paper.
3. The pan bottoms are large and uniformly heated, which is more suitable for making such roast dishes.
4. Dont boil too much, or I wont pay you for burning the pot.
N95 masks healthcare tips
After removing your face mask, it is essential to wash your hands completely. NIOSHlist N95 NIOSH approved masks near me you can protect your child without removing their ability to see and breathe easily. Face Mask face masks N95 one of the few N95 particulate filter masks on the CDC's LIST of N95 masks that is NIOSH sealed is the first aid life saving mask. Here are the best places to find these masks around me! It's also no secret that wearing one can be uncomfortable and irritating. Childcare centers.
Healthcare food category
Sour and hot, Refreshing, Meat 1, TV Special Purpose, Some Breakfast Dishes, Eggs, Sushi