Vegetables in sauce

Published Oct 23, 2021 at 13:20pm ET

Vegetables in sauce

What if most children dont like vegetables? Use your brain to change the way you do it, so that children who dont like vegetables like vegetables. This dish looks colorful and easy to arouse appetite. It also has the function of refreshing the mind and supplying vitamins. It is nutritious to eat in summer and has a crisp and tender taste.

Food Material List

1 Carrot 1 roots
2 Balsam pear 1 roots
3 Rapeseed sticks A handful
4 fresh mushroom 7, 8

Operational steps

1 One carrot, one balsam pear, a handful of rapeseed sticks, 7 mushrooms and 8 mushrooms.
2 Carrots and balsam pear are cut into small strips, and the spherical pieces of mushrooms produce petals.
3 Chop carrots, balsam pear, rape sticks and mushrooms in boiling water in turn.
4 Stir-fry garlic, mushroom, salt, monosodium glutamate and starch.
5 Put the rape, balsam pear, carrot and mushroom in the shape of flower debate and pour into the sauce. This sauce is ready to eat.

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