Vegetarian Food in Summer -Cucumber Mixed with Mushroom

Published Dec 30, 2020 at 18:18pm ET

Cucumber is the best food to replenish water in summer, and its moisture content is the highest among all foods. Cucumber contains picricin, which has a certain anti-cancer effect. In addition, the cucumber is cool in nature and has the functions of heat removal, water diversion and detoxification. We might as well have a plate of cucumber mixed with mushrooms for a cool summer.

Food Material List

1 Ingredients: Autumn Cucumber 1 roots
2 Flammulina velutipes 50g
3 Crab flavor mushroom 50g
4 white beech mushroom 50g

Operational steps

1 Main materials.
2 Adjustment of excipients. Chop garlic and pepper into circles. Mix them into sauce.
3 Wash mushrooms. Wash and shred the cucumber.
4 Make water in a pot, and simmer mushrooms for 30 seconds after boiling. Fish out the cold water.
5 Dry mushrooms gently and mix them with cucumber shreds.
6 Mix the sauce in and serve.
7 Cucumber crisp, mushroom fragrance. Summer is the best choice.

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