Vegetarian - fried egg with leek

Published Aug 23, 2023 at 09:17am ET


Vegetarian - fried egg with leek

How do you cook fried eggs with leek? The family has a short one, eating identity, but lazy, mother in order to take pains in the nutrition of his meal food, how to match a simple and comprehensive food, materials, condiments are "meticulous". That is, nutrition, not cumbersome, easy to swallow, and can be absorbed, but also does not cost his grandfather what!

Food Material List

  • 1 Leek Half Jin
  • 2 Egg 6~8
  • 3 Carrot Less than half
  • 4 Corn Half

Operational steps

  • 1 Six eggs, one leek and carrot are suitable for eyesight. Corn is a kind of miscellaneous grain. It is sweet and delicious.
    Vegetarian - fried
  • 2 Eggs are added with 1/4 spoon of sugar and 1/3 spoon of vinegar, and then dispersed. This treatment can make the eggs fried fluffy, soft and delicate, not hard omelets
    Vegetarian - fried
  • 3 Carrot shredded as short as possible, and leek shape consistent, corn peeling. Add the egg juice to the ingredients
    Vegetarian - fried
  • 4 Cut and mix evenly.
    Vegetarian - fried
  • 5 Hot oil in pan, put in egg slurry, spread flat in pan bottom
    Vegetarian - fried
  • 6 Salt is evenly sprinkled on the surface of the egg cake. After one side is cooked, the casserole is changed on the other side, or it is not easy to be damaged by turning it over with two flat shovels. (Neglect, turn it over directly, or the proportion of egg liquid is slightly larger.) ~
    Vegetarian - fried
  • 7 Simple and nutritious lunch, our family do "fried eggs with leek"~
    Vegetarian - fried
  • 8 A bowl of rice, a fried egg with leek ~
    Vegetarian - fried

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Healthcare food category

Poultry, Friends Dinner, Baking, Stew


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